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Showing posts from November, 2018

Why I Decided to Work Out

Peace Family, The holiday season is currently upon us, whether you participate or not. With the holidays comes spending time with your loved ones, possible parties and of course, food. Whether you are an omnivore, vegetarian or vegan, this is the time of the year where people pack on the pounds. Unfortunately it's something I've been doing all year. I've steadily gained more weight than I'm comfortable carrying around. But more importantly than how I look, I feel like crap. I'm not comfortable in my body and it makes me feel worse about the weight gain. I've been slowly going downhill with how I feel about myself, while steadily putting on more weight. Besides the lack of clothes in my current wardrobe that fit, I now have to contend with leg and back pain. And my anxiety is at an all-time high. It took what felt like a small breakdown in front of my man, in addition to three panic attacks for me to realize something is very wrong and link them toge...